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Cinnamon Apples with Vanilla Yogurt

Cinnamon Apples with Vanilla Yogurt

The quick snack/ dessert that tastes like apple pie and ice cream. Cinnamon is a great addition to the diet for anyone who has PCOS.  It adds in boosting metabolism.  Although this dish is higher in carbs, most are simple carbs and the protein in the yogurt will help to slow the digestion process. Ingredients: 1 tsp extra virgin coconut oil 1 fuji apple (or any type of baking apples), sliced thin 1 tsp cinnamon 1 cup vanilla greek yogurt…

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