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Tag: low carb

Fiesta Burger Bowl

Fiesta Burger Bowl

Ingredients: 2 cups Spring Mix 2 slices sweet onion 1/4 sweet red pepper 1/2 small sweet potato 90% lean beef burger 1/8 tsp garlic powder 1/8 tsp onion powder salt pepper 1 Tbs mild pineapple salsa   Preheat oven to 350 degrees.  Line a cookie sheet with parchment paper. Wash and cut sweet potato into small paper thin slices with skin on.  Place each slice on the parchment paper in a single layer.  Separate the onion slices and add them…

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Buffalo Tuna Cucumber Bites

Buffalo Tuna Cucumber Bites

Ingredients: 2.5 ounce – can albacore tuna 1 Tbs Frank’s Red Hot Original sauce 1/2 English Cucumber   Cut the cucumber into horizontal slices, about a 1/4 inch thick. Spread the tuna evenly across all the cucumber slices Top with a sprinkle of the Frank’s Red Hot sauce Cal:  73   Carb:  9     Fat:  0     Protein:  14